Bunions are a common foot problem that affect millions of people worldwide. Often misunderstood as just a cosmetic issue, bunions can cause significant pain, limit mobility, and even lead to more serious foot complications when left untreated. Fortunately, with early diagnosis and a proactive treatment plan, bunions can be managed effectively—often without the need for surgery.
At Capital Foot Care, we specialize in helping patients address bunions and other foot conditions before they become serious. With expert providers like Dr. Muhammad A. Khalid, DPM, Dr. Fritz-Andre Duterlein, and Dr. Herman Zarate, you can rest assured that you are receiving the best care tailored to your unique needs.
What Is a Bunion?
A bunion, or hallux valgus, is a bony bump that forms at the base of the big toe, causing it to angle inward toward the other toes. Over time, this misalignment can worsen, leading to pain, swelling, and difficulty walking. Common causes include:
- Genetics (inherited foot structure)
- Poor footwear choices (especially narrow, high-heeled shoes)
- Arthritis or other joint conditions
- Flat feet or other structural problems
Why Early Intervention Matters
The earlier a bunion is detected, the more treatment options are available—especially non-surgical ones. Early intervention focuses on slowing progression, relieving pain, and preventing further deformity. If bunions are ignored, they can lead to complications such as hammertoes, corns, calluses, and chronic joint pain.
At Capital Foot Care, we encourage patients to seek professional evaluation at the first sign of discomfort. Timely care can prevent the condition from affecting your daily activities and long-term mobility.
Non-Surgical Bunion Treatments
Many patients can manage bunions successfully without surgery. Some of the non-invasive treatment options include:
- Custom orthotics: These shoe inserts help realign your foot, relieve pressure, and slow the progression of the bunion.
- Footwear modifications: Switching to wider shoes with adequate toe space and cushioning reduces irritation.
- Padding and taping: Special pads can reduce friction and pressure, while taping helps reposition the toe and alleviate stress on the joint.
- Anti-inflammatory medications: Over-the-counter or prescription medications can help manage pain and reduce swelling.
- Physical therapy: Exercises to strengthen foot muscles and improve alignment can make a significant difference.
At Capital Foot Care, our podiatrists work closely with each patient to create a personalized plan that fits their lifestyle and condition severity.
When Is Surgery Necessary?
In some cases, non-surgical treatments may not be enough—especially when bunions are severe or interfere with daily function. Surgical options, known as bunionectomies, vary depending on the severity of the deformity. These procedures typically involve realigning the bones, tendons, and ligaments to restore proper foot structure.
Our team of board-certified podiatrists at Capital Foot Care provides in-office surgical consultations and walks patients through their treatment options. We prioritize conservative care but are fully equipped to perform advanced procedures when necessary.
Comprehensive Foot Care Services
Beyond bunion care, Capital Foot Care offers a wide range of podiatric services, including:
- Diabetic foot care
- In-office surgery
- Routine foot care
- Sports medicine
- Peripheral artery disease (PAD) treatment
- Advanced wound care
Our goal is to provide comprehensive foot and ankle care to patients in the greater Maryland and Washington, DC areas.
Visit Capital Foot Care Today
If you’re dealing with bunion pain or notice changes in your foot shape, don’t wait. Early evaluation and professional treatment can make all the difference.

Capital Foot Care proudly serves the community with multiple convenient locations:
- 6510 Kenilworth Ave Suite 2300, Riverdale MD 20737
- 7610 Carroll Ave Suite 380, Takoma Park MD 20912
- 8816 Jericho City Drive, Largo MD 20785
- 2041 Martin Luther King Jr Ave SE Suite 103, Washington DC 20020
- 1328 Southern Ave SE Suite 209, Washington DC 20032
To schedule an appointment, call 301-927-3668 or email [email protected]. Let our experienced podiatric team help you take the first step toward pain-free walking and improved foot health.









